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Sweet Potato Mochi
Sweet Potato Mochi

Before you jump to Sweet Potato Mochi recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Ingesting healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Try eating almonds if you don’t are afflicted by nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. However, you may not need a nap after consuming almonds. These nuts unwind the muscles and supply a general sense of relaxation. Almonds frequently provide a general increased feeling of well-being.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to sweet potato mochi recipe. You can cook sweet potato mochi using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato Mochi:
  1. Use 1 cup Roasted Sweet Potato (OR Pumpkin) *mashed
  2. Take 1 pinch Salt
  3. Prepare 1/4 cup Glutinous Rice Flour
  4. Take 1 tablespoon Oil for cooking *optional
Instructions to make Sweet Potato Mochi:
  1. Place Roasted Sweet Potato pieces in a bowl and mash coarsely. Add 1 pinch Salt and Glutinous Rice Flour, mix and knead to form firm dough. You might need extra Flour. Make 8 to 10 round cakes.
  2. Heat Oil (*optional) in a frying pan, non-stick pan preferred, over medium low heat, and cook round cakes until golden on both sides and cooked though.
  3. *Note: If you like sweet Mochi, you can add 1 tablespoon Sugar to the dough. Butter can be used for cooking if you like it.
  4. Enjoy as they are or with Soy Sauce.

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