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Before you jump to Mochi with ground peanuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be healthy for your skin because it is a superb source of vitamin E. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mochi with ground peanuts recipe. You can cook mochi with ground peanuts using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mochi with ground peanuts:
- Get 200 gram glutinous rice flour
- Prepare 200 ml water
- Prepare 2 tbsp oil
- Use 100 gr ground peanuts
- Prepare 2 tbsp sugar
- Get 1 tbsp sesame seeds (optional)
Instructions to make Mochi with ground peanuts:
- Mix the ground peanuts, sugar and toasted sesame seeds in a bowl. Keep it aside
- In a bowl, mix the flour and water. Stir it well.
- Heat a non-stick pan, add 2 tbsp oil. With a medium heat, pour the flour mixture into the pan, with spatula stir it well until the batter looks good and glazy. Stir it until it is sticky and form a ball. Add little oil if it is needed.
- Switch off fire. The dough is ready when it is apparent and smooth.
- Moved the dough into a plate and cut it into the portion with knife or scirssors. Coat it with peanut mixture.
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