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Before you jump to Simple sweet and sour Napa cabbage#mommasrecipes recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Enjoying healthy foods tends to make all the difference in how we feel. We tend to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be tough when it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
If you are not allergic to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. But when you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and provide a general sense of comfort. From time to time eating almonds can even be a mood booster!
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to simple sweet and sour napa cabbage#mommasrecipes recipe. To cook simple sweet and sour napa cabbage#mommasrecipes you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Simple sweet and sour Napa cabbage#mommasrecipes:
- Take 10 Napa cabbage leaves
- Prepare 2 Garlic colve
- Take 5 Goji berry
- Prepare 2 tsp sweet potato starch
- Get 1/2 cup cold water
- Prepare Fish sauce or salt
- Take to taste Honey or sugar
- Use 2 Tsp rice wine
- Use 1 Tsp dark rice vinegar
- Provide 3 Tsp olive oil
Steps to make Simple sweet and sour Napa cabbage#mommasrecipes:
- Rinse napa cabbages in running water and soak for 10 minutes and rinse again.
- Cut cabbage leaves into 1 inch width and set aside. Smash garlic cloves and mince them.
- Heat up olive oil and fry mince garlic for a few second until aromat. Add cabbage leaves and saute until wither for about 2 mins. Add wine, fish sauce and a little bit water and allow it to simmer for 5 minutes or longer until the leaves are very tender.
- While waiting prepare the thickening sauce by mixing 2 tsp of starch into 1/2 cup of water. Add a tsp or two of honey depend on your taste and 1 Tsp of dark rice vinegar. Pour gently into the wok and stir. Adjust seasoning to reach your desired degree of saltiness, sweetness and sourness. Serve with rice or porridge.
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