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Before you jump to Grandma's Super Yummy Layered Napa Cabbage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely buy many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to grandma's super yummy layered napa cabbage recipe. You can have grandma's super yummy layered napa cabbage using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Grandma's Super Yummy Layered Napa Cabbage:
- Provide 1 napa cabbage
- Take 1 box rice
- Prepare to taste Salt and pepper
- Provide For meat layer
- Get 3 tbsp oil
- Use Half onion
- Prepare Salt and pepper
- Provide Minced meat of your choice
- You need Hungarian sweet paprika (optional)
- Take For top layer
- Provide 70 ml Sour cream
- You need 1 egg
- Prepare 50 g grated cheese of your choice
Instructions to make Grandma's Super Yummy Layered Napa Cabbage:
- Make the meat layer: heat oil in a pan, fry the onions (cut into small cubes), add salt and pepper and sweet paprika, stir well, add the minced meat. Cook until meat is ready
- Cut the leaves of the nappa cabbage into big pieces and cook it till tender in salted water
- Cook the rice as per instructions on the box
- Mix the sour cream with the egg.
- Layer the ingredients in an ovenproof dish: first layer: half of the cabbage, add some grinded black pepper. Then comes the rice layer, then the meat, then the rest of the cabbage. Put the sour cream-egg mixture on top, add the cheese and bake it in the oven until sour cream is set and cheese starts to brown a little. Add more grinded black pepper when serving.
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