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Stuffed Cabbage
Stuffed Cabbage

Before you jump to Stuffed Cabbage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to stuffed cabbage recipe. To cook stuffed cabbage you need 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Stuffed Cabbage:
  1. Provide Napa Cabbage
  2. Take Rice
  3. Get 1 Onion
  4. You need 1 Green Bell Pepper
  5. Take Italian Sausage
  6. You need Green Onion
  7. Prepare Cheese of your choice
  8. Provide Salt
  9. Provide Black Pepper
  10. Get Chilli Flakes
  11. Get Adobo (Goya)
  12. Use Pasta Sauce (Your Discretion)
  13. Get Cheese
Steps to make Stuffed Cabbage:
  1. While boiling water, undress the sausage by taking it out of the casings. Put in a bowl with chopped veggies. Add in cooked rice and season accordingly.
  2. Get an ice bath ready. Wash and separate the leaves of the cabbage. Boil the cabbage briefly. You want it tender so you can roll it without it cracking. Place in the ice bath. When cooled, start rolling them up.
  3. Heat your favorite pasta sauce and cover the cabbage. Be sure that the seam of the cabbage is faced down so it doesn’t open up on you. Bake at 350F for about 35 mins. Sausage should be done and cheese melted. If you have extra stuffing, you can stuff a pepper, as I did.

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