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Healthy Vietnamese Cabbage Soup
Healthy Vietnamese Cabbage Soup

Before you jump to Healthy Vietnamese Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.

One way to deal with this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you have to completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy vietnamese cabbage soup recipe. To cook healthy vietnamese cabbage soup you need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Vietnamese Cabbage Soup:
  1. Prepare Broth:
  2. You need 3/4 Tsp salt
  3. Take 1 Tbsp fish sauce
  4. You need 6 Cups water
  5. Take 1/8 Tsp pepper
  6. Prepare 4 dried anchovies (optional)
  7. You need 3 seaweed sheets
  8. Get Vegetables:
  9. Get 3 Cup Napa cabbage (Chinese cabbage)
  10. You need 1 Onion
  11. Use 3 Green onion
  12. Provide 1/2 pound shrimp
  13. Get 3 carrots
  14. Provide 2 Tbsp Oil for cooking vegetables
Steps to make Healthy Vietnamese Cabbage Soup:
  1. In a pan, cook vegetables (add cabbage last!) and shrimp with oil and fish sauce.
  2. Cook until fragrant. Aside boil 6 cups of water and add anchovies and seaweed. Stew for 5 minutes then remove.
  3. Add pan vegetables to broth and add cabbage. Cook on low heat until broth turns yellow.
  4. Serve and enjoy!

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