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Before you jump to Chow Mein recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Wholesome eating promotes a feeling of wellness. We are likely to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Eating on the run may be healthier with whole fiber chips and crackers. Deciding on whole grain food items is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to chow mein recipe. You can have chow mein using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Chow Mein:
- Provide 4 oz ground pork
- Get 1/2 TBSP oyster sauce
- Use 1/2 TBSP soy sauce
- Provide Black pepper
- Provide Pinch sugar
- Get 1/2 TBSP minced garlic
- Take 1 TBSP potato starch
- Get 1/2 medium onion
- Get 1/2 TBSP garlic
- Provide Some green veggies
- Provide 1/4 red, green, and yellow bell peppers
- Take 2 leaves Napa cabbage (optional)
- You need 4 oz bean sprouts
- Provide 2 TBSP oyster sauce
- Take 1 TBSP soy sauce
- Use 3 TBSP water
- Get 1 TBSP potato starch
- Provide 10 oz fresh noodles
Steps to make Chow Mein:
- In a bowl, put ground pork, 1/2 TBSP soy sauce, 1/2 TBSP oyster sauce, black pepper, garlic and pinch of sugar. Mix well. Put 1 TBSP of potato starch. Again, mix well. Set aside.
- Boil water and salt. When water is boiled, put noodles in and cook for 5 minutes. After 5 minutes, drain and wash under cold water to get rid of extra starch. Drain noodles.
- On medium high heat, put frying pan on, when pan is hot, put some oil to pan fry noodles.
- When both sides of noodles are golden brown (about 5 minutes per side). Slide on serving bowl.
- Cut all veggies in long strips, not to big (except for bean sprouts).
- Put frying pan on high heat. Put some oil, cook onion and garlic first for 1 minutes. Add ground pork, cook for 2 minutes. Make sure to break up the pork. Add bell peppers, cook another minute, add the rest of veggies, stir for 1 minute. Put 2 TBSP oyster sauce and 1 TBSP of soy sauce. Stir fry for another minute.
- Dissolve 1 TBSP of potato starch with 3 TBSP of water in a bowl. Add the liquid into pan. Mix well for 1 minute.
- Pour stir fried veggies on top of noodles. Ready to serve.
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