Hello everybody, welcome to our recipe site, looking for the perfect Tofu Omelette with Peanut Sauce recipe? look no further! We provide you only the perfect Tofu Omelette with Peanut Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Omelette with Peanut Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.
You can get results without needing to remove foods from your diet or make considerable changes at once. Even more crucial than totally changing your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tofu omelette with peanut sauce recipe. You can cook tofu omelette with peanut sauce using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tofu Omelette with Peanut Sauce:
- Provide 1 lbs (450 grams) firm tofu, cubed
- Prepare 4 large eggs
- You need 1/4 teaspoon salt
- Get to taste ground white pepper
- Prepare For the Sauce :
- Use 3 tablespoons peanut butter
- Get 5 tablespoons Indonesian sweet soy sauce (kecap manis)
- Get 1 teaspoon minced garlic (I used a garlic press)
- You need 1/2 tablespoon sambal oelek (you can adjust to how spicy you like)
- You need For the Stir Fry :
- Use Carrot, shredded or cut in julienne
- Prepare Napa cabbage/green cabbage/iceberg lettuce
- Get to taste fish sauce/soy sauce (for vegetarian)
- Prepare to taste ground white pepper
Instructions to make Tofu Omelette with Peanut Sauce:
- Marinate the tofu cubes in salt water for about 15 minutes.
- Meanwhile, make the sauce. Mix all the ingredients for the sauce on a serving plate until well combined. Set aside.
- Heat about 3 tablespoons of oil in a frying pan over medium heat. Drain the tofu (discard the salt water) then put them in the frying pan. Check the bottom of the tofu, when the bottom have turned light golden, turn them over to cook the other side.
- Whisk the eggs with 1/4 tsp salt and white pepper. Drizzle the eggs over the tofu. Tilt the pan to spread the egg mixture evenly. Let the bottom side of eggs firm up a little, then turn it over to cook the other side.
- Place the tofu omelette on top of the peanut sauce.
- Heat a little oil in the same frying pan over high heat. Add the vegetables. Stir fry a little bit then add the fish sauce and white pepper. Toss them around for a few second. Taste it. Transfer it to the top of the tofu omelette. Garnish with chopped chives or green onion. Serve it with cooked rice.
If you find this Tofu Omelette with Peanut Sauce recipe helpful please share it to your friends or family, thank you and good luck.