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Sheree's BLT Salad for the summer
Sheree's BLT Salad for the summer

Before you jump to Sheree's BLT Salad for the summer recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We are very mindful that having healthy snacks can help us really feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a role in a more wholesome feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains present in white bread.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to sheree's blt salad for the summer recipe. You can have sheree's blt salad for the summer using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Sheree's BLT Salad for the summer:
  1. Use 6 slice thick smoked bacon
  2. You need cup yellow bell pepper cut into 1" slices
  3. Use 1/2 medium onion
  4. Take 1/2 tsp pepper
  5. You need 1 tsp salt
  6. Provide 2 cup cherry tomatoes in both red and yellow (cut in 1/2)
  7. You need 1 bunch (6oz) wild greens, arugula, or napa cabbage
  8. Use 1 medium cucumber, cubed
  9. You need Mayonnaise dressing
  10. Use 1/2 cup mayonnaise
  11. Use 1 clove garlic
  12. Take 2 tbsp lemon juice
  13. You need 1/2 tsp salt
  14. Get 1/2 tsp pepper
Instructions to make Sheree's BLT Salad for the summer:
  1. fry bacon crisp so it can be crumbled.
  2. mix mayonnaise, garlic, lemon juice, and 1/2 the salt and pepper. THIS CAN BE MIXED AND ALLOWED TO SET UP WHILE COOKING THE BACON
  3. drain most of the oil from the bacon (just enough in the bottom of skillet) fry the onion until it transparent.. and when onion is almost done add bell pepper and allow to get semi soft.
  4. I put tomato and cucumber in a bowl with a dash of olive oil. add salt and pepper and put in fridge to get cold.
  5. after tomatoe and cucumber are cold…..In bowl toss lettuce, tomatoes, crumbled bacon, salt & pepper, onion and bell pepper mixture. mix well.
  6. add mayonnaise dressing and mix well
  7. it is perfect for a spring cook out.

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