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Before you jump to Potstickers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
In order to see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than entirely changing your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potstickers recipe. To make potstickers you need 10 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to cook Potstickers:
- You need 3/4 packages flour
- Take 1 head Napa cabbage
- Use 3 lb pork, turkey, or chicken
- You need 8 oz imitation crab meat or shrimp
- Take 1/2 lb chives or green onions
- Provide 1 tbsp sesame oil
- Use 1 tbsp 5 spice
- Take 1 tbsp seasoning salt
- Take 1 tbsp white pepper
- Take 4 cup water
Instructions to make Potstickers:
- To make dough start with 3/4 bag of flower add water and knead until hard to knead. Or buy pre made skins (3 bags)
- Filling - finely dice up 1 head Napa cabbage (sprinkle with salt) then with a cheese cloth drain water out of the napa cabbage by squeezing.
- Cover hand made dough with plastic wrap and place in the fridge while making meat filling
- Dice 1 package (8oz) imitation crab meat or shrimp I to the bowl.
- In a large bowl add 3 lbs ground pork, or turkey, or chicken
- Dice up 1/2 lb chives or 4-5 bunches of green onions
- Add 1 tablespoon sesame oil
- Add 1 tablespoon seasoning salt
- Add 1tea spoon white pepper
- 1 tablespoon of 5 spice
- Add meat / vegetable mix in to skins and fold
- Hand mix all ingredients together
- Freeze potstickers so that they can be placed in a zip lock and not get squished in the freezer.
- Cook potstickers by filling a fry pan so that they are all touching (add a little oil to the pan), then fill pan with water so that the water just covers the tops of the potstickers. Cover the pan with a lid and allow for steam to escape.
- When most of the water has evaporated release potstickers from pan and place a plate on top of pan. Quickly flip the pan over and potstickers will be upside down on the plate and ready to serve.
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