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Tofu/Veggie Sandwich (Lactose intollerant frendly)
Tofu/Veggie Sandwich (Lactose intollerant frendly)

Before you jump to Tofu/Veggie Sandwich (Lactose intollerant frendly) recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

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If you’re not allergic to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer many health advantages. These nuts contain plenty of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you need to sleep a while. Rather they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state can often be lifted by simply eating almonds.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to tofu/veggie sandwich (lactose intollerant frendly) recipe. You can have tofu/veggie sandwich (lactose intollerant frendly) using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tofu/Veggie Sandwich (Lactose intollerant frendly):
  1. Take 2 slice rasin bread
  2. Take 2 slice Melissa's extra firm tofu
  3. Provide Tomato slices
  4. You need Pickle slices
  5. Get 1 Napa Cabbage Leaf
  6. Take basil
  7. Prepare GoVeggie! Vegan Grated Parmesan Style Topping
  8. Use Optional
  9. Get 1 tbsp RealLemon Juice
  10. You need 1 tsp Earthbalance extra virgin olive oil vegan butter
Instructions to make Tofu/Veggie Sandwich (Lactose intollerant frendly):
  1. Tofu prep: Slice tofu and press for 45 minutes (to get the excess water out).
  2. Heat pan. Add Earthbalance butter to pan. Add tofu slices and RealLemon Juice (to marinate it in as it cooks, instead of marinating for hours). Cook both sides until lightly brown. When cooked, remove from heat. if cooking more then one pan of Tofu, then repeat step 2.
  3. Slice up tomato, and napa cabbage. Set aside
  4. On the bread, start stacking the tofu, tomato, basil, pickles, parmesan topping, and napa cabbage leaf in any way you like :D.. and put the other bread slice on the top.

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