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Before you jump to Addictive Minestrone Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making some modest changes can positively impact daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to addictive minestrone soup recipe. You can have addictive minestrone soup using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Addictive Minestrone Soup:
- Prepare 1/2 ♡Onion
- Take 1 stalk ♡Celery
- You need 1 ♡Egg plant
- Prepare 1/2 ♡Carrot
- Provide 70 grams ♡Kabocha squash
- Get 150 grams Cabbage
- Get 35 grams or more Bacon
- Use 1 clove Garlic
- You need 1 can ♥Diced canned tomato
- Use 50 ml ♥Red wine (or water)
- Provide 350 ml ♥Water
- Prepare 1 ♥Soup stock cube
- Use 2 ♥Bay leaves
- Prepare 1/2 tsp ♥Salt
- Use 1 small amount Pepper
Steps to make Addictive Minestrone Soup:
- Roughly puree the canned tomato in a blender.
- Cut the ♡ marked ingredients into 1 - 2 cm cubes. Cut the cabbage into 3 cm pieces. Cut the bacon into 1 cm wide strips and mince the garlic.
- Gently fry the garlic in olive oil (not listed in ingredients) until fragrant, then add the bacon and onions. Cook until the onions are translucent.
- Add the ♡ marked ingredients except the onions and sauté until the eggplant is cooked though.
- Add the cabbage and all the ♥ marked ingredients. Bring to a boil and reduce the heat to low-medium and simmer for 20 minutes, stirring continually.
- Simmer for 20 minutes, and you have a delicious soup.
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