Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Cream Stew with Salmon and Napa Cabbage recipe here. We also have wide variety of recipes to try.
Before you jump to Cream Stew with Salmon and Napa Cabbage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to cream stew with salmon and napa cabbage recipe. To cook cream stew with salmon and napa cabbage you only need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Cream Stew with Salmon and Napa Cabbage:
- You need 3 Fresh salmon filets
- You need 3 to 4 large leaves Napa cabbage
- Use 1 large Onion
- You need 2/3 Carrot
- Prepare 3 to 4 pieces Shiitake mushrooms (shimeji, maitake etc.)
- Provide 3 slice Bacon
- Use 2 cubes Consommé soup stock cube
- Prepare 400 ml Milk
- Provide 4 tbsp Joshinko
- Use 1 Salt and pepper
- You need 1 Flour
- Use 1 Vegetable oil
- Take 1 dash Colorful vegetables such as broccoli
Instructions to make Cream Stew with Salmon and Napa Cabbage:
- Peel the salmon skin (or you don't have to if it doesn't bother you), and cut into bite-sized pieces (into quarters). Lightly season with salt and pepper.
- Coat with flour, and cook with lots of vegetable oil in a frying pan. Drain the oil once cooked (it doesn't need to be cooked through).
- Heat vegetable oil in a pot, and sauté the sliced onions (about 5 mm) and thinly cut bacon over medium heat until they wilt.
- Add 600 ml of water, 2 cubes of consommé, carrots cut into strips, sliced shiitake mushrooms, and bite-sized pieces of napa cabbage core.
- Cover and simmer over medium heat, and once the vegetables are wilted, add the cooked salmons and bite-sized pieces of napa cabbage leaves. (This photo shows when I added salmon.)
- (This one shows when I added the leafy part of the napa cabbage.) Cover and simmer over medium heat.
- Once the vegetables are softened, add milk. While adjusting the taste with salt and pepper, cook a little over low heat.
- Dissolve the rice flour in about 4 ladles worth of soup. Once dissolved, pour it back into the pot and mix well.
- It's done as soon as the stew starts bubbling over low heat while you stir every so often. Garnish with greens such as boiled broccoli if you have some.
If you find this Cream Stew with Salmon and Napa Cabbage recipe useful please share it to your close friends or family, thank you and good luck.