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Stew with Plenty of Napa Cabbage
Stew with Plenty of Napa Cabbage

Before you jump to Stew with Plenty of Napa Cabbage recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to stew with plenty of napa cabbage recipe. To cook stew with plenty of napa cabbage you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Stew with Plenty of Napa Cabbage:
  1. You need 1/2 Napa cabbage (Slice the core and roughly chop the leaves)
  2. Take 2 Onions (sliced)
  3. Provide 1 Carrots (cut into bite sized chunks)
  4. Provide 300 grams Meat (chicken wings or thighs)
  5. You need 1 carton Milk
  6. Use 100 grams Heavy cream
  7. You need 1 Vegetable oil
  8. You need 4 cubes Soup stock cube
  9. You need 1 tsp Salt (for the vegetables)
  10. Get 1 Salt and pepper
  11. You need 3 tbsp of each Butter and flour (mixed together)
  12. Take 1 between 6 and 8 large cubes Stew stock cubes (whichever you like)
  13. Prepare 1 head Broccoli (boiled)
Steps to make Stew with Plenty of Napa Cabbage:
  1. Take the onion and the chopped core of the cabbage and saute in vegetable oil until wilted. Add meat and cook it until its colour changes.
  2. Add carrot and cabbage leaves, then 1 teaspoon of salt and bouillon cube. Cover the pot and allow the vegetables to cook in their own moisture.
  3. Add the carton of milk, then add butter and flour mixture and stew stock cubes.
  4. Add heavy cream, and it's done. However, the dish is OK without it. Serve the stew in bowls and top with broccoli. I also recommend trying this with soy milk.

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