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Before you jump to Homemade Kimchi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to homemade kimchi recipe. To make homemade kimchi you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Homemade Kimchi:
- Take 5 Cloves Garlic
- Prepare 1 Small Piece of Ginger (about the size of your little finger)
- Use 1 Fresh Chilli
- Get 3 Tbsp Ground Chilli Flakes
- Prepare 4-5 Tbsp Water
- Take 2 Tsp Sugar
- Prepare 1/2 Napa Cabbage
- Provide 3 Spring Onions
- Provide 3 Tbsp Salt
- Provide 1 Large Jar, cleaned
Instructions to make Homemade Kimchi:
- Slice the cabbage into fine strips. Place in a large, very clean bowl and sprinkle the salt on top. Massage the salt into the cabbage, you should feel it begin to soften. Add enough water to cover the cabbage, place a large plate on top of it so it is submerged and leave for a few hours.
- Drain the cabbage. Place in a colander and rinse through with cold water. Leave it to stand so it drains.
- Grate the ginger, garlic and chilli. Add the water, sugar and chilli flakes to the grated ingredients and mix together. If you like spice add more chilli flakes (or less if you don't)!!
- Slice the spring onion into inch long pieces. Take the cabbage from the colander and pat dry with a clean tea-towel.
- Combine all the ingredients together in a large bowl. Scrape into a clean jar. Push down the cabbage so the water covers it. Place it on a plate and leave for 3-5 days with the lid open. You will be able to see it ferment when bubbles start forming.
- When the cabbage has fermented store it in the fridge to prolong it and enjoy!!!
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