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Chicken Tortilla Salad
Chicken Tortilla Salad

Before you jump to Chicken Tortilla Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.

You can get results without eliminating foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to chicken tortilla salad recipe. You can have chicken tortilla salad using 14 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Tortilla Salad:
  1. Provide 1 medium carrot
  2. Take 1 small bunch of Napa cabbage leaves
  3. You need 1 clove garlic
  4. Get 1 inch root ginger
  5. Get Salt and pepper
  6. Use Honey
  7. Use Virgin coconut oil
  8. Take Toasted sesame oil
  9. You need Extra virgin olive oil
  10. Use Rice vinegar
  11. Use Soy sauce
  12. Use 1 large flour tortilla
  13. Take Chicken breast
  14. Take 3 baby cucumber
Instructions to make Chicken Tortilla Salad:
  1. Preheat the oven to 180 degrees Celsius
  2. Cut the tortilla into strips, coat with extra virgin olive oil, season with salt and pepper and arrange in a single layer on a sheet pan
  3. Place the tortilla into the oven until crisp (12 minutes)
  4. Heat a grill pan on a medium heat and add virgin coconut oil
  5. Cut the chicken in half into fillets and cook until golden brown
  6. Peel the ginger and garlic and mince the two into a larger bowl
  7. Prepare the dressing with: 2 tbsp extra virgin oil, 2 tbsp rice vinegar, 1 tbsp soy sauce, 1/2 tbsp sesame oil, 1/2 tbsp honey, and the prepared ginger and garlic
  8. Slice the Napa cabbage into smaller pieces and grate the carrot. Slice the baby cucumber
  9. Place everything (minus the chicken and tortilla) into the large bowl and toss to mix
  10. Slice the chicken into strips once cooled
  11. Plate up by placing the salad first, followed by the tortilla strips and chicken.

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