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Ishikari Nabe - Salmon and Vegetable Specialty Hot Pot from Hokkaido Region
Ishikari Nabe - Salmon and Vegetable Specialty Hot Pot from Hokkaido Region

Before you jump to Ishikari Nabe - Salmon and Vegetable Specialty Hot Pot from Hokkaido Region recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

We are very mindful that eating healthy meals can help us feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to ishikari nabe - salmon and vegetable specialty hot pot from hokkaido region recipe. You can have ishikari nabe - salmon and vegetable specialty hot pot from hokkaido region using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Ishikari Nabe - Salmon and Vegetable Specialty Hot Pot from Hokkaido Region:
  1. Use 400 grams Raw salmon
  2. Provide 1/3 Daikon Radish
  3. Get 1/2 Carrot
  4. Take 4 Potatoes
  5. Take 1/4 Chinese or napa cabbage
  6. Prepare 1/2 Japanese leek
  7. Get 1 packet Enoki mushrooms
  8. Prepare 1400 ml Dashi stock
  9. Provide A
  10. Prepare 120 grams Miso
  11. Prepare 2 tbsp Sake
  12. Take 2 tbsp Mirin
  13. You need 2 tsp Sugar
Instructions to make Ishikari Nabe - Salmon and Vegetable Specialty Hot Pot from Hokkaido Region:
  1. Cut the daikon radish, carrot into quarter-round slices. Cut the potatoes into bite-sized pieces.
  2. Cut the salmon into bite-sized pieces, and blanch in boiling water. Separate the enoki mushrooms. Cut the Chinese cabbage into pieces, and cut the Japanese leek diagonally.
  3. Add the hard part of the Chinese cabbage from Step 1 and dashi stock into a pot.
  4. When the harder core of the cabbage from Step 3 becomes soft, add the remaining Chinese cabbage from Step 2, and simmer.
  5. When the cabbage from Step 4 starts to become soft and wilted, dissolve in the miso, and add the "A" ingredients, then adjust the flavour.
  6. When the Chinese cabbage has become quite soft and the soup thick, turn off the heat, and you're done.

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