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Yogurt can be a snack many people ignore. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, however. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to refreshing! crispy chinese cabbage salad recipe. To make refreshing! crispy chinese cabbage salad you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Refreshing! Crispy Chinese Cabbage Salad:
- Get 1/4 Chinese or napa cabbage
- Get 1 Beni-shouga pickled ginger (optional)
- Prepare For the dressing:
- Provide 6 tbsp Vinegar
- Get 5 tbsp Sugar
- Prepare 1 sprinkle Salt
Steps to make Refreshing! Crispy Chinese Cabbage Salad:
- Cut the cabbage It's fine to shred it finely or chop it roughly!
- Soak it in ice water. Give it time to soak to mellow out the flavors of the cabbage This will also give it a crunchy texture!
- Strain well.
- Mix the dressing in well.
- Transfer to a serving plate and enjoy! Top with pickled ginger for an even more refreshing taste!
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