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Alkaline Tomato Basil Pasta
Alkaline Tomato Basil Pasta

Before you jump to Alkaline Tomato Basil Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose a lot of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to alkaline tomato basil pasta recipe. You can cook alkaline tomato basil pasta using 14 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Alkaline Tomato Basil Pasta:
  1. You need 1/4 Cup Walnuts
  2. You need 1/4 Cup Bella Mushrooms
  3. Prepare 6 Roma Tomatoes, cut in halves
  4. Prepare 1-2 Cups Spelt Pasta
  5. Prepare 1/2 Cup Green Bell Pepper, diced
  6. Provide 1/2 Cup Green Onions, chopped
  7. Provide 1 Large Shallot Clove, chopped
  8. Take 1/2 Teaspoon Sea Salt (as desired)
  9. Take 1/2 Tablespoon Oregano (as desired)
  10. Get 1/2 Tablespoon Basil (as desired)
  11. You need 2 Bay Leaves
  12. You need 1/2 Tablespoon Onion Powder (as desired)
  13. Take 1/4 Teaspoon Cayenne Powder (as desired)
  14. Prepare 2 Tablespoons Grapeseed Oil
Steps to make Alkaline Tomato Basil Pasta:
  1. Boil walnuts (removes the bitterness from the walnuts).
  2. Ground walnuts in food processor.
  3. Rinse Mushrooms and pay dry.
  4. Ground mushrooms in food processor.
  5. Coat sauce pan with Grapeseed Oil.
  6. Add seasonings to heated oil: oregano, basil, bay leaves and onion power.
  7. Add shallots, green onions and green bell pepper to sauce pan.
  8. Add roma tomatoes to sauce pan, sea salt and cayenne pepper(Roast for 5-10 minutes on stove, uncovered).
  9. Cover sauce pan for 15-20 minutes.
  10. Add ground walnuts and ground mushroom.
  11. Simmer spaghetti sauce.
  12. Boil spelt pasta in vegetable broth. Drain and rinse pasta. Add pasta to spaghetti sauce

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