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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To make low fat “grilled” cheese pesto sandwich and tomato soup you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Low fat “grilled” cheese pesto sandwich and tomato soup:
- Provide 2 slices sprouted wheat bread
- Prepare 2 tablespoons low fat pesto
- Provide 1/4 cup grated part skim mozzarella cheese
- Use 18 oz jar crushed tomatoes
- Take 1/2 cup water
- You need 1/3 cup fresh basil chopped
- Prepare 1 tablespoon paprika
- Use 1/4 tsp salt
- Prepare to taste Black pepper
Steps to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
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