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Before you jump to Vanilla Sponge Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever you can. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vanilla sponge cake recipe. You can have vanilla sponge cake using 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Vanilla Sponge Cake:
- Use 4 large egg whites
- Get 120 g sugar
- Use 1 tsp salt
- Provide 4 large egg yolks
- Get 120 g flour
- Prepare 40 g milk
- Use 40 g olive oil
- Use 1 tbs vanilla extract
- Prepare optional ingredients
- Get chopped walnuts
- Prepare cocoa powder
Steps to make Vanilla Sponge Cake:
- Use a mixer to whisk the egg whites until they are fluffy and can form stiff peaks.
- Gradually add the sugar.
- Add the egg yolks and mix using a spatula.
- Sift the the flour and mix in gradually.
- Combine the milk, oil and vanilla extract together then add them to the cake batter and mix well.
- Pour the batter into an oiled mold, the batter should form ribbons.
- (opptional) add a handful of chopped walnuts to add some nuttiness.
- (optional) pour in half the batter, mix some cocoa powder into the rest, then pour it. use a spoon to stir once, creating a marbled effect.
- Preheat the oven to 150°c and bake for 30-40 minutes, or until fully cooked.
- Allow it to cool for atleast 15 minutes before cutting and serving. it can be served with a hot beverage, fresh cream, or some fruit.
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