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Before you jump to Tomatoes con Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomatoes con eggs recipe. You can have tomatoes con eggs using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Tomatoes con Eggs:
- You need 3 pieces eggs
- Get 2 pcs tomatoes
- Prepare stalks Celery
- Use Spring onion
- Use Onion half only
- Get Salt
- Provide White peper
Steps to make Tomatoes con Eggs:
- Blach the tomato with hot water to remove the skin.Then slice
- Crack the eggs and add salt and white pepper.Beat it
- Heat pan and add.oil then stit fry onion until soft.Add in tomato and celery stalks stir fry.When the tomatoes are ready pour in egg and spring onion.Cook a little while the bottom then start to mix until cook.Served
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