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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you presently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. You can cook tomato basil soup using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tomato Basil Soup:
- Prepare 1/2 stick butter
- You need 4 Tbsp. Olive oil
- Provide 3 medium yellow onions, grated
- You need 1/2 C. flour
- Use 4 (28 oz.) Cans of crushed tomatoes
- Prepare 1 1/4 C. Chicken broth
- Get 1/4 C. Sugar
- Prepare 1 Tbsp. Kosher salt
- Use 1 tsp. Celery salt
- Use 3/4 tsp. Black pepper
- Prepare 3/4 C. Heavy cream
- Prepare 2 Tbsp. Honey
- Get 1/4 C. Fresh basil leaves, torn
Instructions to make Tomato Basil Soup:
- In a large pot, melt the butter over medium-low heat. Add onions and cook gently until soft and translucent, about 15 minutes.
- Add flour and stir to combine until slightly pale gold, do not allow to brown.
- Stir in the tomatoes, chicken broth, sugar, salt, celery salt, and pepper. Rise heat to medium until it starts to boil then reduce heat to low. Simmer for 30 minutes, scraping the bottom of the pot frequently.
- Stir in torn basil, heavy cream and honey. Remove from heat and puree with immersion blender or in batches in a standing blender until smooth. Top with drizzle of heavy cream and more fresh basil.
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