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Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato egg drop soup recipe. To cook tomato egg drop soup you need 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Tomato Egg Drop Soup:
- Provide 5 tomatoes, diced
- Use 2 eggs
- Take Sesame oil
- Use White pepper
Instructions to make Tomato Egg Drop Soup:
- Boil water and add tomatoes. Continue to boil until the tomato are breaking apart. Add white pepper and salt to taste. Boil again then slowly drop the beaten eggs. Simmer a while then cover and serve
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