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Cherry Tomato Chicken
Cherry Tomato Chicken

Before you jump to Cherry Tomato Chicken recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, however, with regards to eating between snacks. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont allow you to really miss a nap. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state can sometimes be lifted by simply eating almonds.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to cherry tomato chicken recipe. You can have cherry tomato chicken using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Cherry Tomato Chicken:
  1. You need 1/4 cup flour
  2. Get 1 teaspoon Italians seasoning
  3. You need 1 teaspoon salt
  4. Provide 1 teaspoon pepper
  5. You need 3 tablespoons olive oil
  6. Take 1 pound boneless skinless chicken thighs
  7. Prepare 30 cherry tomatoes halved
  8. You need 2 medjool dates chopped
  9. You need 3 gloves garlic slices
  10. You need 1/4 cup white wine
  11. Prepare to taste Grated cheese
Steps to make Cherry Tomato Chicken:
  1. Mix flour, salt, pepper, and Italian seasoning and spread on a large plate
  2. Dredge chicken thighs in flour mixture
  3. Heat two tablespoons olive in large pan over medium heat
  4. Pan fry chicken until cooked through
  5. Remove chicken from pan and set aside. Leave oil/chicken juices in pan.
  6. Return pan to medium heat and add remaining olive oil
  7. Add tomatoes and garlic. Cook until tomatoes begin to break down and garlic begins to brown (about 5 min). Stir consistently to avoid burning.
  8. Add dates to pan and cook until tomatoes are completely broken down
  9. Turn heat to high and add white wine. Cook until alcohol is complete burned off
  10. Add chicken back to pan and cover with tomato mixture. Sprinkle with grated cheese.
  11. Serve on it's own or over pasta!

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