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Red Lentils soup with vegetables
Red Lentils soup with vegetables

Before you jump to Red Lentils soup with vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to red lentils soup with vegetables recipe. To cook red lentils soup with vegetables you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Red Lentils soup with vegetables:
  1. Use 2 cups red lentils
  2. You need 1 dry onion
  3. Use 3 carrots
  4. Prepare 1 large potatoes
  5. Get 2 tablespoon vegetable oil
  6. Use Chicken stock or water
  7. Take to taste Salt and paper
Instructions to make Red Lentils soup with vegetables:
  1. Wash lentils
  2. Heat the oil , cook chopped dry onion until change its color
  3. Add chicken stock / or water let it boil, add lentils
  4. Add vegetables , salt and pepper
  5. Cover and cook until the vegetables becomes soft
  6. Then pour the soup hand blender safe pot .
  7. Garnish with dry mint , your soup is ready .!

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