Hello everybody, welcome to my recipe site, looking for the perfect Red Lentil Soup recipe? look no further! We provide you only the perfect Red Lentil Soup recipe here. We also have wide variety of recipes to try.

Red Lentil Soup
Red Lentil Soup

Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Ingesting healthy foods makes all the difference in how we feel. Whenever we eat more healthy meals and less of the bad ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. In the case of almonds, however, they wont allow you to yearn for a nap. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less burned out. Almonds typically provide a general increased sense of well-being.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to red lentil soup recipe. To cook red lentil soup you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Red Lentil Soup:
  1. Use 1/2 cup red lentils
  2. Provide 2 tbsp oil (I use olive oil)
  3. You need 1 dash hot red pepper flakes
  4. Prepare 2 medium carrots, chopped
  5. You need 1 large onion, chopped
  6. Provide 1 tbsp fresh lemon juice
  7. You need 2 tsp paprika
  8. Prepare 1/4 cup tomato pure (or 1 tbsp tomato paste)
  9. You need 4 cup stock (or water)
  10. Provide salt and pepper
Steps to make Red Lentil Soup:
  1. Using a strainer place the lentils through running water until it runs clear.
  2. In a medium cooking pan, heat the oil with the red pepper flakes. Add the onions and let them sweat for 5 minutes.
  3. Next add the chopped carrots. Let them cook for another 5 mins. Next add the paprika and freshly cracked pepper. Stir a few times, then add the lemon juice.
  4. Once the lemon juice has been absorbed (It'll take just a few seconds.), add the tomate pure or paste. Add salt. Next, throw in the lentils and the stock or water.
  5. Let it cook in medium heat till the lentils have cooked through and start to barely show. It may take 15-20 minutes.
  6. Turn the heat off. Let it cool for 5 minutes. Use a blender to have a smooth soup.
  7. Place desired amount in a serving bowl, drizzle some olive oil and enjoy!

If you find this Red Lentil Soup recipe helpful please share it to your close friends or family, thank you and good luck.