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Red lentil chick pea curry soup
Red lentil chick pea curry soup

Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Red lentil chick pea curry soup:
  1. Use soup ingredients
  2. Get 2 tbsp extra virgin olive oil
  3. Use 1 onion, diced
  4. Use 1/2 cup chopped celery
  5. Get 5 1/2 cup vegetable or chicken broth
  6. Use 5 tsp curry powder
  7. You need 1/4 tsp hot sauce
  8. Provide 1 lb red lentils
  9. Get 1 bunch Swiss chard, middle stem removed, chopped leaves.
  10. Get 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
  11. Get toppings/garnishes
  12. Take 1 cooked quinoa
  13. Provide 1 plain yogurt
Instructions to make Red lentil chick pea curry soup:
  1. In a large stock pot, saute onion in olive oil til soft.
  2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
  3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

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