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Red Lentil
Red Lentil

Before you jump to Red Lentil recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Ingesting healthy foods makes all the difference in the way you feel. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are usually better than processed grains found in white bread.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to red lentil recipe. To cook red lentil you only need 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Red Lentil:
  1. Get 4 piece Kokum (optional)
  2. Get 1 tsp Ginger Garlic paste
  3. You need 1 tsp Tamarind paste
  4. Provide 3 clove garlic
  5. Take 5 Curry leaves
  6. You need 2 tbsp cooking oil
  7. Get 1 tbsp clarified butter
  8. Take salt
  9. Provide 2 medium Tomatoes
  10. Get Vegetarian cuisine
  11. Take 125 grams Red Lentil
  12. Prepare 50 grams Black eye gram
  13. Use 2 medium onion, chopped
  14. Take 1 tsp Red chilly powder
  15. Take 1 tsp coriander seeds powder
  16. Take 1 tsp cumin seeds powder
  17. Get 4 pinch turmeric powder
Steps to make Red Lentil:
  1. Heat the oil in a pressure cooker.
  2. Put the finely chopped onions in the hot oil n let it fry till golden brown.
  3. Once the onions are golden brown add the ginger garlic paste and stir for a couple of minutes.
  4. Add the finely diced tomatoes, add little water if it's sticking to the base. Keep stirring.
  5. Add the turmeric, red chilli, coriander and cumin seeds powder, and keep stirring.
  6. After stirring for some 5 minutes add the lentils and the gram to the cooker, add water enough to go 2 inches above the Lentil.
  7. Let the pressure cooker whistle 3 time's on high flame then reduce to low flame n keep it for 10 minutes on the fire.
  8. After the cooker has cooled down a bit and you are able to open the cooker easily, check if the consistency is very thick add water to it. Add the kokum and let it cook on low flame. Add the tamarind paste.
  9. In a small pan add the clarified butter once it's hot, add the curry leaves and crushed cloves of garlic. As the garlic becomes golden quickly add this to the cooker n close the lid of the cooker. After 2 minutes open n stir.
  10. Serve it hot in a bowl. Garnish it with either coriander leaves or mint leaves.

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