Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Savory Lentil Muffins recipe here. We also have wide variety of recipes to try.
Before you jump to Savory Lentil Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making a couple of modest changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to savory lentil muffins recipe. You can have savory lentil muffins using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Savory Lentil Muffins:
- Prepare 2 cups dry lentils (green or red will work)
- Provide 2 large onions
- Take 2 medium red bell peppers
- Prepare 1 habanero or jalapeño pepper
- You need 1/2 cup Egg white
- Provide cube Knorr
- Provide to taste Salt
Steps to make Savory Lentil Muffins:
- Soak dry lentils for at least 2 hours. Blend much better when soaked overnight
- Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth
- Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt
- Grease muffin pan with cooking spray
- Spoon mixture into muffin cups
- Bake in pre-heated oven (370 F) for 12 to 15 minutes.
- Serve with choice of custard, corn pap, or favorite cup of tea
If you find this Savory Lentil Muffins recipe helpful please share it to your good friends or family, thank you and good luck.
