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Before you jump to Red rice Pundi Gatti (Rice dumplings) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We are very mindful that consuming healthy foods can help us truly feel better inside our bodies. When we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Try eating almonds if you do not are afflicted by nut allergies. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Different vitamins and minerals tend to be found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont allow you to yearn for a nap. These nuts relax the muscles and provide a general sense of comfort. Your emotional condition is often lifted by simply eating almonds.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to red rice pundi gatti (rice dumplings) recipe. You can have red rice pundi gatti (rice dumplings) using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Red rice Pundi Gatti (Rice dumplings):
- You need 3 cups red rice or white rice
- You need 0.25 cup thick puffed rice or poha
- You need 3 tsp coconut oil
- Prepare 0.25 cup shredded coconut
- Use 2 tsp mustard seeds
- Provide 1 tsp Urrad dal
- Get 1 tsp Channa dal
- Use 0.5 tsp fenugreek seeds
- You need 3 Red chilli
- Take 0.25 tsp hing
- You need leaves Curry
- Get leaves Coriander
- Get 1 tsp jaggery
- Take Salt
Steps to make Red rice Pundi Gatti (Rice dumplings):
- Soak red rice + thick puffed rice in water for 5-7 hours
- Now blend it in mixer with less water
- In a pan take oil + mustard seeds + urrad dal + Channa dal + fenugreek seeds + curry leaves + red chilli + cumin seeds and sauté well. Now add blended mixture to it and 0.5 cup water and mix well. Add coconut and coriander leaves.
- Let it cool for around 15 minutes. Now take small portions of it and make round balls. Place it in a container gland steam it(Add water in the base and place a plate on top) for around 15 minutes.
- Serve the steamed pundi with coconut chutney
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