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Tasty Taco Lentils
Tasty Taco Lentils

Before you jump to Tasty Taco Lentils recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.

Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tasty taco lentils recipe. To cook tasty taco lentils you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Tasty Taco Lentils:
  1. Use 2 1/4 cups broth or water
  2. Use 1 cup split red lentils
  3. Prepare 1 small, diced onion
  4. Provide 1 large, diced garlic clove
  5. Use 1 tablespoon your favorite chili or taco seasoning
  6. Use 1 cup roasted red bell pepper, diced
  7. Use 1 cup to 1 jar of your favorite salsa
  8. You need 1 can low sodium garbanzo beans, drained and rinsed
Steps to make Tasty Taco Lentils:
  1. Simmer the diced onion in olive oil in the pot/pan you will use to cook the lentils. When onions are nearly translucent, add diced garlic and cook another minute.
  2. Add lentils and seasoning to onion-garlic mix stirring for 1 minute or until well combined.
  3. Pour in broth/water and bring to a boil. Cover and lower heat to simmer for 12-15 minutes or until lentils are completely soft.
  4. Add garbanzo beans, bell pepper, and salsa (unless your children or others might not appreciate the level of heat in your favorite salsa. In this case, let each person add salsa to their own serving.)
  5. Serve with any myriad of toppings and sides! Cottage or shredded cheese, sour cream, avocado, diced tomatoes, green onions, black olives, shredded carrots, shredded lettuce, shredded cabbage, etc. are good choices.

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