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Easy Lentil Soup
Easy Lentil Soup

Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, however, in terms of eating between snacks. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast balanced snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Whole grains are generally better than refined grains included in white bread.

A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to easy lentil soup recipe. To make easy lentil soup you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Easy Lentil Soup:
  1. Get 1 medium onion, chopped
  2. Prepare 1/2 piece red pepper
  3. Provide 1 large carrot
  4. Use 1 can lentils
  5. Provide 1 tsp spicy pepper paste or 1 tomato
  6. You need 2 clove garlic
  7. Provide tsp salt
Steps to make Easy Lentil Soup:
  1. Chop the onion, pepper, and carrot into small pieces.
  2. Put the chopped veggies in a pot with some oil and saute them.
  3. In the mean time chop the garlic cloves.
  4. Season the veggies with salt and pepper. When the onions are gold and the carrots are soft add the chopped garlic and continue frying for 2 minutes.
  5. Add 4 cups of water and the lentils. Boil for about thirty minutes. Season with salt and pepper as necessary.
  6. Garnish (10 minutes before the end of the cooking time) with spicy pepper paste or 1 tomato and chopped greens if you have them.

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