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Before you jump to Red Cabbage Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not need to alter everything straightaway or that you should completely get rid of certain foods from your diet. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red cabbage curry recipe. To cook red cabbage curry you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Red Cabbage Curry:
- Take 350 grams Red Cabbage (Can)
- Provide 500 grams Natural yoghourt
- Use 100 grams chick peas
- You need 1/2 can Tandoori Curry Paste
- Get 50 grams Cashews
- You need 1 salt, pepper, (nutmeg powder)
- Get 125 grams rice
- Prepare 125 grams lentils
- Provide 1 tbsp vegetable oil
Instructions to make Red Cabbage Curry:
- Put the oil in a large frying pan, heat up and fry cashews slightly (2 min).
- Meanwhile, cook the rice (15 min) and lentils (10 min) in separate pots. Salt the boiling water to taste.
- Add red cabbage to the cashews. Add 300 g of natural yoghourt, chickpeas and curry paste as well with occasional stirring. Season to taste with salt, pepper and nutmeg powder.
- Simmer pan on medium-high heat until the lentils are done . Stir occasionally. Drain lentils and add to the pan.
- Simmer pan on medium-high heat until the rice is ready. Stir occasionally. Drain rice and serve on a plate
- Add pan contents and the rest of the natural yoghourt to rice.
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