Hey everyone, welcome to my recipe page, if you're looking for Delicious Nutricious Lentil Soup! recipe, look no further! We provide you only the best Delicious Nutricious Lentil Soup! recipe here. We also have wide variety of recipes to try.

Delicious Nutricious Lentil Soup!
Delicious Nutricious Lentil Soup!

Before you jump to Delicious Nutricious Lentil Soup! recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out some modest changes.

If you want to see results, it is definitely not essential to drastically change your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to delicious nutricious lentil soup! recipe. You can cook delicious nutricious lentil soup! using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Delicious Nutricious Lentil Soup!:
  1. Use soup
  2. Take 1 cup red (split) lentils
  3. Get 1 onion, chopped
  4. Use 2 garlic cloves, chopped
  5. Use 1 cup chicken stock
  6. Get 5 cup boiled water
  7. Take 1 chopped tomato (or a can of tomato dices)
  8. Provide 2 tbsp tomato paste
  9. Provide 1 tbsp flour
  10. Take 5 tbsp oil (i used sunflower)
  11. Get 1 immersion blender
  12. Get 1 salt and pepper
  13. Prepare serving
  14. Provide 1 some red pepper flakes
  15. Take 1 some lemon slices
  16. Use spicy-lovers
  17. Provide 1 tbsp sambal
Steps to make Delicious Nutricious Lentil Soup!:
  1. Prepare :)
  2. Heat the oil in a soup pan on middlelow fire. Make sure the whole bottom is covered. When it is hot add the chopped onion. When they get glazy add the chopped garlic.
  3. Stir for about 2 minutes. Now add the flour, the tomato paste and the lentils. If you are the spicy lover you can now add the sambal. Mix everything!
  4. Now add the chicken stock, the boiled water, the tomato and some pepper and salt. Stir it. Now cover the pan and let it cook for about 15-20 minutes on a low fire. You should stirr quite often.
  5. Everything is now soft enough to be blended. Blend the soup in the pan with the immersion blender untill it is all smooth.
  6. Taste and add ingredients as you like. Now your soup is ready to be served! Make sure its hot, otherwise heat it again. Serve it with the pepperflakes and the lemon. Enjoy:D

If you find this Delicious Nutricious Lentil Soup! recipe valuable please share it to your good friends or family, thank you and good luck.