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Before you jump to Lentil Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not need to change everything instantly or that you have to entirely eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to lentil rice recipe. You can have lentil rice using 10 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Lentil Rice:
- Provide 2 1/2 cup Basmati Rice
- Prepare 3 Cardamoms
- Prepare 2 2 inch long cinnamon sticks
- Provide 1 tbsp ground garlic
- Provide 1 tbsp ground ginger
- Prepare 1/2 tsp Tumeric powder
- Get 1 tbsp Ghee
- You need 1/2 cup Red Lentil (Daal Masoor)
- You need 1/2 cup Oil
- Get 1 tbsp Salt
Steps to make Lentil Rice:
- Wash rice and lentils and set aside in water for 15 minutes
- Slice onion into thin strips
- Heat oil on medium heat
- Add onion, cardamom, cinnamon and stir it until the onion has turned translucent.
- turn off the heat and add ground ginger and garlic. Stir it for a minute.
- Add rice and lentil along with water that was set aside before.
- Turn on high heat and stir the contents until all are mixed togather.
- Add Tumeric powder and stir.
- Wait until water starts to boil. Add salt and stir it.
- Lower the heat to low and cover the pot making sure that steam is kept inside.
- After 15 minutes check the rice and lentil if it is cooked and all water is evaporated.
- Turn off th heat and sprinkle melted ghee over the rice an cover it until ready to serve.
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