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Lentil Soup
Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Ingesting healthy foods makes all the difference in the way you feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Eating on the run can easily be healthier with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To make lentil soup you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Lentil Soup:
  1. Provide 2 cup sliced carrots
  2. You need 2 cup red yellow or orange peppers
  3. Provide 1 1/3 cup Chopped or sliced garlic
  4. You need 2 cup Chopped onion
  5. Take 1 can whole peeled tomatoes
  6. You need 1 1/2 lb lentils
  7. Use 4 cup chicken, beef, or veggie stock
  8. Get 4 cup water
Instructions to make Lentil Soup:
  1. sauté carrots, tomatoes, onion, garlic, and peppers in 1/2cup tomato juice (from can) and 1 cup stock
  2. add spices as preferred:I like extra granulated garlic, non-salt seasoning, black ground pepper, fresh jalapeños, and red pepper flakes
  3. boil lentils until al dented. You do not want them mushy!
  4. Combine lentils and veggies- let simmer one hour then serve!

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