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Thick carrot and lentil soup
Thick carrot and lentil soup

Before you jump to Thick carrot and lentil soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

In order to see results, it is definitely not essential to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to thick carrot and lentil soup recipe. You can have thick carrot and lentil soup using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Thick carrot and lentil soup:
  1. Use 4 medium carrots
  2. You need 1 large onion
  3. Provide 3 clove of garlic
  4. Take 1 tbsp veg oil
  5. Provide 1 pints water or veg stock (approx)
  6. You need 2 cup red lentils
  7. Use 1 tsp butter (optional)
  8. Get 1 salt and pepper to taste
  9. Prepare 1/4 tsp turmeric (optional)
  10. You need 1/4 tsp ground coriander (optional)
  11. Get 1 pinch ground cumin (optional)
Steps to make Thick carrot and lentil soup:
  1. Peel and coarsely chop carrots, onion and garlic.
  2. Add all to pan with oil and fry for 3-4 mins.
  3. Add stock/water and increase heat to boil.
  4. Rinse lentils then add to pan.
  5. Add spices now if including them.
  6. Boil for 10 mins then simmer for 20-30 mins until lentils and carrots are soft and cooked, stirring often.
  7. Add butter if you're using it.
  8. Depending on how thick you like soup, you may need to add more hot water/stock.
  9. Blend until smooth, (season with salt and pepper if required) and serve.

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