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Beetroot Malt/Health mix with video link
Beetroot Malt/Health mix with video link

Before you jump to Beetroot Malt/Health mix with video link recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that consuming healthy snacks can help us really feel better in our bodies. We are likely to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Yogurt can be a snack a lot of people neglect. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by most people. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.

A large assortment of easy health snacks is easily available. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to beetroot malt/health mix with video link recipe. You can have beetroot malt/health mix with video link using 8 ingredients and 12 steps. Here is how you cook it.

  1. Provide To Roast & Grind
  2. Provide 20 Cashews
  3. Prepare 20 Almonds, skin peeled
  4. Provide 5 Green Cardamom/Elachi
  5. Provide Other ingredients
  6. Use 2 & 3/4 cups chopped Beetroot or 2 Beetroot
  7. You need 1.5 cups Jaggery
  8. Take 1/4 cup Water for grinding(Optional)
  1. Peel 2 Beetroots & chop it into small pieces easier for grinding. Keep the other ingredients ready
  2. Soak Almods for 1 hour in warm water & peel the skin. Roast all the Almonds & Cashews.
  3. Grind the Beetroot pieces to fine paste in a blender. Add water only if needed.
  4. Add the beetroot paste to a hot pan & cook until the raw smell goes. Takes only 10 mins
  5. Once most of the water is evaporated, add the Jaggery. You can also make jaggery syrup and filter it for impurities.
  6. Iron kadai works best for this recipe. You can also make in normal ones. Grind the nuts & Green cardamom together in pulse mode. Make sure you leave frequent intervals otherwise it may turn into nut butter.
  7. There will not be any water left out. At this stage you can make beetroot burfi or ladoo with the same recipe. Cook for more time for beetroot malt. It takes about 35 mins from start to end.
  8. Add the roasted nuts powder. Keep stirring, until it forms a huge mass. The jaggery crystalline & change into powder form.
  9. Once the mixture turns dry. Switch off flame. Keep mixing under fan to cool it down. Otherwise it ll be a huge mass once cooled down
  10. In 2 mins, it hardens & resembles the texture of rock salt. Break it with a fork & grind it to a powder with the help of blender.
  11. Add 2 tsp Beetroot malt to 200 ml Milk & enjoy the nutritional. Add preferred sweetener only if needed. Enjoy the light pink treat😊👍🏻 tastes similar to badam milk
  12. Recipe YouTube video link: youtu.be/M8oFqzre0e8

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