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Hearty Coleslaw Spinach Soup 🍲
Hearty Coleslaw Spinach Soup 🍲

Before you jump to Hearty Coleslaw Spinach Soup 🍲 recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Ingesting healthy foods makes all the difference in the way we feel. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.

Whole grain meals are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains present in white bread.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to hearty coleslaw spinach soup 🍲 recipe. You can have hearty coleslaw spinach soup 🍲 using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Hearty Coleslaw Spinach Soup 🍲:
  1. You need 2 cartons (32 ounce) chicken broth
  2. You need Olive oil
  3. Provide 2 onions, chopped
  4. Take 1 green pepper, chopped
  5. Prepare 10 cloves garlic, minced
  6. Use 1 pack (16 ounce) ground turkey
  7. Provide 1/8 teaspoon black pepper
  8. Provide 1/4 teaspoon crushed red pepper
  9. Take 1/2 teaspoon chili powder
  10. You need 1 tablespoon oregano
  11. Prepare 2 cans (14.5 ounce) diced tomatoes
  12. Prepare 1 can (15.5 ounce) red kidney beans, undrained
  13. Get 2 squash, yellow, peeled and cut into chunks
  14. Get 2 zucchini, green, peeled and cut into chunks
  15. Provide 1 bag (14 ounce) coleslaw
  16. Take 2 bags (6 ounce) fresh baby spinach
Steps to make Hearty Coleslaw Spinach Soup 🍲:
  1. Heat olive oil in a large stockpot……
  2. Sauté your chopped onions and green pepper until tender, add minced garlic and sauté for several more minutes……
  3. Add in your ground turkey, black pepper, crushed red pepper, chili powder and oregano, sauté until ground turkey is browned…….
  4. Next add in your chicken broth, diced tomatoes, red kidney beans, squash, zucchini, coleslaw and baby spinach, bring to a boil…..
  5. Reduce heat to low/medium and cook soup for about 30 minutes, uncovered, stirring occasionally……Serve and enjoy 😉!!

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