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Before you jump to Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free) recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
We all know that eating healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
Probably the most popular snacks is natural yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by most people. Yogurt combines beautifully with nuts along with seeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sea salt almond seed bars (no bake, vegan, dairy free) recipe. To cook sea salt almond seed bars (no bake, vegan, dairy free) you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Sea Salt Almond Seed Bars
(No Bake, Vegan, Dairy Free):
- Get 1 cup oats (I used instant oats)
- Prepare 1/2 cup mixed seeds
- Use 1/4 cup shredded unsweetened coconut
- Take 1/2 cup baked almonds
- Provide 13-15 dates
- Use 3 tbsps coconut oil
- Prepare As needed Sea salt
Instructions to make Sea Salt Almond Seed Bars
(No Bake, Vegan, Dairy Free):
- Mix coconut oil with oats and seeds till combined.
- Toast on pan on low heat for 10-15 mins till fragrant. Alternatively, bake in the oven for 15 mins at 180 degrees. Let cool.
- Mashed soft dates and almonds with oat mixture. I use plastic gloves and just smooshed them together. Can also use a big ziplock and have fun smooshing them!
- Line container with parchment paper. Press mixture in it.
- Sprinkle sea salt on top. Freeze for 1 - 2 hours before cutting in bars.
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