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Vegan Baked Ziti
Vegan Baked Ziti

Before you jump to Vegan Baked Ziti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to vegan baked ziti recipe. You can have vegan baked ziti using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Baked Ziti:
  1. Prepare 1 box whole wheat ziti
  2. Provide 2 cup Cashews unsalted and raw soaked overnight
  3. Get 2 Tbsp Lemon Juice
  4. Use 2 Garlic cloves
  5. Get to taste Salt for ricotta
  6. You need to taste Pepper
  7. Provide Good quality tomato basil sauce no added sugar or make your own!
  8. Provide As needed Daiyab mozzarell shreds or any other vegan mozzarella you enjoy
  9. Take 2-3 Tbsp nutritional yeast
Instructions to make Vegan Baked Ziti:
  1. Drain and add soaked cashews, lemon, salt, pepper, garlic. Nutritional yeast to processor or blender. Blend on low until all is incorporated.
  2. Add plant milk slowly. Mixture should be soft and a bit like a dry cream sauce not liquid. Taste and adjust with any ingredient you need. Lemon and yeast give this but ricotta it's cheese flavor.
  3. When water is boiled add ziti.
  4. If creating sauce for so or if using jar sauce just have ready.
  5. When pasta is Al dente or a bit chewy remove from heat, drain.
  6. Add ricotta, sauce, mozzarella and pasta to large bowl
  7. Mix well
  8. Turn out into a large casserole pan.
  9. Cook at 350 degrees for 20 to 25 minutes or until bubbling.
  10. Serve with Sauteed greens, salad and fresh Italian bread.

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