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Before you jump to Vegan Potato gnocchi recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy eating encourages a feeling of well being. We tend to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Selecting whole grain foods is always better than eating the highly processed grains we commonly find in our grocery stores.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to vegan potato gnocchi recipe. To cook vegan potato gnocchi you need 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Vegan Potato gnocchi:
- Use 3 cup all-purpose flour and extra for dust
- You need 6 potato π₯ size medium
- You need 1 teaspoon Salt and more for water
- Take Sauce
- Provide 4 medium size tomato
- Take 2 medium size onion
- Take 2 teaspoon salt
- Provide 1 teaspoon garlic
- Provide 1 teaspoon curry powder
- Use 4 tablespoon ketchup
- Prepare teaspoon Paper haf
Steps to make Vegan Potato gnocchi:
- Add the potatoes to a large pot of cool salted water. Bring the water to a boil and cook until a fork can easily pierce a potato Drain the potatoes and set aside until cool enough to handle
- Using your fingers, remove the skin from the potatoes.
- Mash the potatoes until all lumps are gone.
- Sift half cup of flour over your work surface and roll each piece of dough into a long cylinder approximately a 1/2 inch thick. Cut the dough into 1-inch long gnocchi pieces.
- Pass through potato ricer onto a large clean surface. Sift the flour over the potatoes and use spatula for mixing both If the dough is too wet, add more flour. Form the dough into a large uniform log. Divide into 6 pieces.
- Cook for approximately 3 minutes and once they are floating. Scoop out the gnocchi with a slotted spoon onto a plate. Cook the remaining gnocchi
- Fill a large stockpot with water and season with salt. Bring to a boil. When the water is boiling drop a 1/3 of the gnocchi into the water, one piece at a time.
- For the sauce, Heat vegetable oil in a large wide skillet on medium heat. Add the chopped onion, Reduce the heat to low, cover the skillet and cook for 15 to 20 minutes, stirring occasionally until the onion cooked through, then add the garlicpowder Increase the heat to medium high. Cook for garlic for 30 seconds.
- Add the tomatoes including curry, and season with salt and paper. Bring to a low simmer, reduce the heat to low and cook, uncovered until thickened, about 10 to 15 minutes
- Time to eat now π mix the gnocchi with sauce and add ketchup and serve hot.
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