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Vegan Braised Shiitake (Vegetarian)
Vegan Braised Shiitake (Vegetarian)

Before you jump to Vegan Braised Shiitake (Vegetarian) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

We are very mindful that consuming healthy meals can help us feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between snacks. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a fantastic option as long as you don’t have a nut allergy. As an all-in-one power booster, almonds offer you many health benefits. These nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. Regarding almonds, however, they wont cause you to long for a nap. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds frequently give you a general increased feeling of well-being.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to vegan braised shiitake (vegetarian) recipe. You can cook vegan braised shiitake (vegetarian) using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vegan Braised Shiitake (Vegetarian):
  1. You need 10 pieces (dried weight: 60g) Dried Shiitake mushrooms
  2. Use 12 g Kombu
  3. Provide 20 g Soybeans
  4. Use 8 cm (2 g) Kanpyo(dried gourd strip)
  5. Prepare 30 ml Mirin
  6. Take 30 ml Soy sauce
  7. You need 1 tsp Grain vinegar or black vinegar
Steps to make Vegan Braised Shiitake (Vegetarian):
  1. Dry fry the soybeans (i.e., do not use oil) on low heat until they are light brown. Soak the kombu in water for around 30 minutes and slice it thinly with a kitchen knife.
  2. Soak the kombu and soybeans in water overnight. In a separate bowl, soak the dried Shiitake mushrooms in water overnight. (Remove the Shiitake stems during the soaking process so the rehydrated Shiitake will become plump.)
  3. Add water to the kombu/soybean Dashi until there is 300ml of liquid, and add 300ml of Shiitake dashi.
  4. Add the kanpyo to (3) and simmer it together with the kombu and soybeans for 2 minutes, removing the scum. Remove mixture from heat and let cool.
  5. Strain the liquid from (4) (300 ml) into a pot together with the Shiitake with their stems removed, and add mirin, soy sauce, and vinegar. Bring to a boil and remove the scum.
  6. Simmer on low heat for 10 minutes. Remove from heat and let cool. Taste the soup and either return it to the heat to evaporate more liquid and concentrate the flavors or add soy sauce to taste.

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