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Before you jump to Turkey Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is great for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turkey lettuce wrap recipe. You can have turkey lettuce wrap using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Turkey Lettuce Wrap:
- Prepare 1 lb ground turkey
- Prepare 1 tbs olive oil
- Get 2 cloves minced garlic
- Use Small diced onion
- Provide 1/4 cup hoisin sauce
- Get 2 tbs soy sauce
- Get 1 tbs rice vinegar
- Prepare 1 tbs ginger
- Prepare 1 can water chestnuts diced
- You need to taste Salt & Pepper
Instructions to make Turkey Lettuce Wrap:
- Heat olive oil in pan and fry ground turkey until brown. Drain any fat.
- Stir in onion, garlic, hoisin sauce, soy sauce, vinegar and ginger and cook until onion is translucent.
- Stir in diced water chestnuts and continue us to cook until we’ll combined. Add salt & pepper to taste.
- Serve on lettuce wraps of your choice.
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