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Before you jump to Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to vegetarian fried rice recipe. You can cook vegetarian fried rice using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetarian Fried Rice:
- Use 1 Bowl Rice
- Get 1 Eggs
- Use Corn
- You need Green Peach
- You need Shredded Carrot
- You need Black Fungus
- Get Spring Onion
- Get Pinch Salt
- You need Pinch Sugar
Steps to make Vegetarian Fried Rice:
- Heat up wok with 2tbsp Vegetable oil, add in all vegetables Stir-fried with sugar & salt to taste.
- Secondly, add in the rice to continue….
- Lastly, add an eggs to fried till the rice looks dry… then ready to be served.
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