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Vegetarian Beancurd
Vegetarian Beancurd

Before you jump to Vegetarian Beancurd recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be difficult when it is snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vegetarian beancurd recipe. To make vegetarian beancurd you only need 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Vegetarian Beancurd:
  1. Use 1 Firm beancurd
  2. Prepare Dried lily flower(soak)
  3. Provide 5 pcs Black fungus(soak)
  4. Get 2 dried mushroom (soak)
  5. Take Slices ginger
  6. You need Spring onion
  7. Get 1 tbsp dark soy sauce
  8. Provide 1 tsp soy sauce
  9. Take 1 little sugar
  10. You need Sesame oil
  11. You need Red dates
Instructions to make Vegetarian Beancurd:
  1. Cut bean curd into small pieces, deep fry in oil. Set aside
  2. Stir fry ginger and garlic until fragnant. Add mushroom stir fry until it turns brown. Add all ings,including the sauce. Cook for a while until ings have absorbed the flavours and the sauce thickened. Add spring onion then dish up.

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