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Healthy Lettuce Salad with Homemade Dressing
Healthy Lettuce Salad with Homemade Dressing

Before you jump to Healthy Lettuce Salad with Homemade Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.

One way to deal with this to begin seeing some results is to understand that you do not have to alter everything right away or that you have to altogether do away with certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy lettuce salad with homemade dressing recipe. To cook healthy lettuce salad with homemade dressing you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Healthy Lettuce Salad with Homemade Dressing:
  1. You need Lettuce (roughly chopped)
  2. You need Cooked black bean (I used the new and the leftover one)
  3. You need Shredded yams
  4. You need Chopped red onion
  5. Get Whole corn kennel (I used leftover corn salsa) chopped cilantro)
  6. Provide For the salad dressing:
  7. Get 2 tangerines
  8. Take Salad toppers (optional)
  9. Get 1 tbsp lemon juice
  10. Use Chopped Thai chilies (optional)
  11. Provide to taste Salt and pepper
Instructions to make Healthy Lettuce Salad with Homemade Dressing:
  1. Https://www.youtube.com/watch?bhi=Yczlxldt1P0&feature=share
  2. Okay, in the mixing bowl or salad bowl combine all the salad ingredients. Accept the salad toppers.
  3. Then makes the salad dressing by combined all the salad dressing ingredients and stir or whisk well. Pour into the mixed salad, then mix well.
  4. Transfer to individual salad bowl and sprinkle with any salad toppers (optional), and ready to serve. Enjoy!
  5. HappyCooking!

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