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Before you jump to Vegetarian Matzo Ball Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetarian matzo ball soup recipe. You can cook vegetarian matzo ball soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Vegetarian Matzo Ball Soup:
- Prepare 4 eggs
- Use 3 tbsp olive oil
- Get 1 cup matzo meal
- Take 1/4 c seltzer or club soda
- Provide 1 tsp sea salt
- You need 3 medium carrots, peeled and sliced thin
- Use 1 (32 oz) carton + 1 14 oz can of Swanson's vegetable stock
- Provide 1 c fresh parsley, chopped
Instructions to make Vegetarian Matzo Ball Soup:
- Mix eggs well until pale in color. Add olive oil, mix well. Add matzo meal and mix lightly to incorporate. Add seltzer or club water and salt. Mix lightly until a firm dough forms.
- Refrigerate matzo ball dough for at least 30 minutes.
- Heat vegetable stock in a medium stock pot on med high. Add carrots and cook 10 minutes on a low boil.
- Form matzo ball mix in 2 inch balls with hands moistened with cold water. Drop in the stock and boil covered on med heat for 30 minutes. You should have 12 matzo balls. Check every 10 minutes and add water if stock evaporates. Add parsley 10 minutes before cooking is complete.
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