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Before you jump to Vegan Keto Peanut Butter Protein Bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you desire to make big changes, but the most important thing is to step by step switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegan keto peanut butter protein bars recipe. To make vegan keto peanut butter protein bars you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Vegan Keto Peanut Butter Protein Bars:
- Prepare 1 tbs ground flax seeds
- Provide 1/2 cup nondairy milk
- Provide 2 tbs powdered sweetener
- Provide 1/2 cup unsweetened creamy peanut butter
- You need 1/2 cup pea protein powder or any vegan protein powder
- Get 2 tbs cacao nibs
Steps to make Vegan Keto Peanut Butter Protein Bars:
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
- Add peanut butter and protein powder until thickened.
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
- You will have 5-6 bars(my daughter already eat when I arrives home)
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